The program develops both physical and psychological readiness, ensuring participants gain operationally relevant combatives skills, injury prevention strategies, and the mental resilience needed to succeed in high-stress scenarios.
Foundations of Combatives: Core defensive tactics, situational awareness, and threat de-escalation strategies.Applied Techniques: Scenario-driven engagements addressing female-specific threat profiles in home, vehicle, and confined spaces.Tactical Stress Scenarios: High-pressure drills integrating combat conditioning, environmental stressors, and real-time decision-making.Injury Prevention & Recovery: Training in safe movement patterns, recovery protocols, and resilience under sustained operational stress.Leadership & Mindset Development: Classroom-based sessions focusing on confidence building, leadership under pressure, and after-action reviews.